Mindful On Life Retreat
January 30 – February 1, 2026
📍 West Point, Virginia
Retreat Overview
This three-day retreat offers space to
slow down,
reconnect with self,
and cultivate clarity
for the year ahead.
Through guided practices, spacious time, nourishing meals, and thoughtful facilitation, participants are invited into
ease, presence, and intention.
FAQs
What do I bring?
Comfortable clothing
(layers encouraged)Journal + pen
Reusable water bottle
Walking Shoes
Who prepares the meals?
Wholesome, locally sourced meals prepared by Richmond-based chef
Chef Raegan Gibson of Sweets N’ Soirees
Vegetarian and dietary accommodations available.
What are the accommodations?
Shared and private rooms are available on a first-come, first-served basis.
Total guests: 9
Bathrooms: 5
Bedroom 1: 1 King
Bedroom 2: 1 King
Bedroom 3: 2 Queen
Bedroom 4: 1 King
Bedroom 5: 1 King + 3 Single Beds
What to expect
DAY 1
Friday, January 30
Arrival & Grounding
12:00–4:00 PM
Arrival + Check-In
12:30 PM
Lunch
1:30 PM to 4:30 PM
Massages, Facials, Walks
6:00 PM
Nourishing Dinner + Circle
8:00 PM
Restorative/Yin and Yoga Nidra
9:00 PM
Rest
DAY 2
Saturday, January 31
Integration & Renewal
8:30–9:15 AM
Movement + Meditation + Breathwork
9:30 AM
Breakfast
11:00 AM
Writing Workshop
12:30 PM
Lunch
1:30–5:30 PM — Free Afternoon
Mindful activity of your choosing
Creative activities
Massages & bodywork
Nature walks
Exploration & rest
Vision mapping
6:00 PM
Dinner + Wine & Chill
8:00 PM
Evening Rest: Reiki + Sound Circle
DAY 3
Sunday, February 1
Reflection & Closing
Option A
9:30 AM
Breakfast
11:00 AM
Reflection Circle
12:00 PM
Check-Out
Option B
8:30–9:30 AM
Morning Class
10:00 AM
Brunch & Reflection Circle
12:00 PM
Check-Out
Mindful on Life Retreat
with Ashley Williams-Hillman
Pricing
Shared and private rooms are available
on a first-come, first-served basis
Share Resting Accommodations $750
Private Resting Accommodations $900